Wearing sunscreen daily is taking care of yourself and living a healthier life.
Every time you're exposed to the sun, don't forget your best ally! We’re leaving you some tips and discounts so you stay protected all summer long!
Here’s a guide with all the steps and essential tips for an even application and the perfect tan!
Achieving that golden, sun-kissed glow – as if you just spent a week at the beach – requires a bit of prep work.
We’re entering the hottest and most awaited season of the year! Summer means beach, pool, and longer days. We all know solar radiation is getting more intense, leading to higher temperatures and more skin burns. That’s because the sun emits ultraviolet radiation, divided into two types: UVA and UVB.
UVB rays reach the outer layer of the skin and help produce vitamin D, which is great for our health. However, if you stay exposed to this radiation for long periods – especially between 12 p.m. and 5 p.m. – it can cause burns, lower your immune response and even lead to skin cancer.
UVA rays are responsible for melanin production – giving you that perfect tan – as they reach deeper skin layers. But long-term exposure can lead to premature ageing of the skin. And that’s the last thing we want!
At this time of year, we all want to enjoy the sun and get that envy-worthy tan. That’s why sunscreen is your best friend. It allows you to enjoy the sun safely while avoiding all the harmful effects we just mentioned.
Here are some tips on how to use sunscreen for maximum effectiveness:
It’s recommended to apply sunscreen every two hours and at least 30 minutes before sun exposure – a great tip is to apply it at home before putting on your swimsuit.
HOW TO CHOOSE YOUR SUN PROTECTION FACTOR (SPF)?
SPF is nothing more than how much longer your skin can stay protected in the sun compared to unprotected skin.
It’s recommended to use sunscreens with at least SPF 15. People with fair skin, who produce less melanin, should opt for higher SPFs.
TIP: Got that leftover sunscreen from last summer? Don’t use it! A product that’s expired or not well stored can be much less effective – or not effective at all – at blocking UV rays.
3 BENEFITS OF USING SUNSCREEN:
- Protects against UVA and UVB rays while allowing your body to absorb the sun’s good stuff – like vitamin D.
- Keeps skin hydrated – for those with dry face and body, a creamier texture sunscreen helps moisturise and leave skin soft and healthy.
- Fades dark spots – sunscreens help lighten skin spots and prevent new ones. If used daily, they reduce existing marks and stop new ones from forming.
